Great Health Can Happen Overnight With Galaxy Watch
Saturday, June 21
When it comes to your health, small changes can make a big difference. Every incremental improvement to your daily habits adds up to a healthier whole, and the upcoming Galaxy Watch will help build these habits even more effectively with a slate of new features to improve sleep, heart health, fitness, and nutrition.
What’s New
● New features include Bedtime Guidance to optimize your sleep; Vascular Load, which measures stress on your vascular system while sleeping, Running Coach to help strategize your training; and Antioxidant, to measure your carotenoids for healthy aging.
● The new features are part of the One UI 8 Watch, which will be available on the newest Galaxy Watch series. Starting this month, the features can be experienced through a beta program 6 for a limited number of Galaxy Watch users.
Why it Matters
These new features aim to help you build healthier daily habits, which can be challenging because they don’t develop instantly. It takes time to accumulate these behavior patterns, and meaningful changes are often only apparent after a long period. But the rewards are worth it.
● For example, eating unhealthy food may not immediately impact your health, but it can have significant consequences over time.
● Conversely, adopting healthy habits may not show immediate results, but they lead to positive changes in your body and mind over time.
● Samsung Health’s new features aim to help you develop healthy habits by motivating you through instant feedback on your health. These features inspire you to maintain your habits by providing rewards or warning signs and demonstrating the immediate impact of your behaviors.
Samsung Health features are intended for general wellness and fitness purposes only. The measurements are for your personal reference only. Please consult a medical professional for advice. Samsung account login required.
Vascular Load, Running Coach, and Antioxidant Index are available on Android phones (Android 10 or above) and require the Samsung Health app (v6.30.2 or later). Vascular Load and Antioxidant index are Labs features that you can preview before their official launch. If you don't want to use these experimental features, you can turn them off in Samsung Health settings.
Not intended for use in the detection, diagnosis, or treatment of any medical condition or sleep disorder. Bedtime guidance is available on Android phones (Android 11 and above) that require the Samsung Health app (v6.30.2 or later). It is based on 3 days of sleep analysis of the user's circadian rhythm and sleep pressure.
Service is only available with Galaxy Watch Ultra or a later released Galaxy Watch Series. To measure vascular load, it is required to wear the Galaxy Watch when sleeping for at least 3 days out of the recent 14 days.
Service is only available with Galaxy Watch7 Series or later released Galaxy Watch Series. To use the running coach program, the user needs to take a running level test and get a level before starting the coach program. Service is only available with Galaxy Watch Ultra or later released Galaxy Watch Series. To measure, place the center of your finger on the sensor at the back of the Watch and hold it for 5 seconds. While antioxidant index can be measured using any finger, the thumb is recommended for the most accurate result. Repeat measurement due to uneven skin texture may lead to inaccurate results.
Users based in South Korea and the U.S. with Galaxy Watch (Galaxy Watch5 or later released Galaxy Watch series) are eligible to join the beta Program.
“Sleep remains a cornerstone of our approach to health, as it influences physical and mental well-being, social relationships and even work performance,” said Dr. Hon Pak, Senior Vice President and Head of Digital Health Team, Mobile eXperience, Samsung Electronics. “Now, we envision our Galaxy Watch delivering holistic insights centered around sleep — insights that lead to meaningful changes in daily life. We believe this aligns with our vision of empowering you to lead healthier lives through proactive care and holistic health management.”
Explore New Health Features
Samsung Health’s new features aim to help users develop healthy habits, using instant health feedback as a motivating tool.
Bedtime Guidance
A single night of restful sleep offers immediate health benefits, encouraging more proactive behavior changes and leading to a healthier tomorrow. This starts with a regular and optimal bedtime.
● We constantly seek to advance our sleep-related tools, which include sleep pattern analysis, sleep coaching, and optimizing sleep environments. They also include the feature that detects signs of sleepapnea 7 — a sleep disorder — and helps you take proactive steps.
The Sleep Apnea feature is an over-the-counter (OTC), software-only, mobile medical application operating on a compatible Samsung Galaxy Watch and Phone. This feature is intended to detect signs of moderate to severe obstructive sleep apnea in the form of significant breathing disruptions in adult users 22 years and older, over a two-night monitoring period. It is intended for on-demand use. This feature is not intended for users who have previously been diagnosed with sleep apnea. Users should not use this feature to replace traditional methods of
● Now, we are providing additional tools for better sleep by suggesting an optimal bedtime based on your lifestyle and sleep patterns while sending reminders to help you stick to it.
● By analyzing your past three days’ sleep patterns, the feature evaluates your need for sleep pressure and your circadian rhythm to calculate a bedtime that maximizes alertness the next day.
● This feature is particularly helpful for those trying to optimize their sleep after periods of irregular bedtimes. For example, if you go to bed later than planned over several days or have inconsistent sleep schedules between weekdays and weekends, the bedtime guidance will consider these factors to ensure you get enough sleep.
Vascular Load
Sleep is a window into overall health, as it impacts holistic well-being. Galaxy Watch uses this opportunity to measure vascular load — the amount of stress on your vascular system while sleeping.
● The vascular system carries blood throughout the body to deliver oxygen and nutrients and remove waste, making it a strong indicator to determine good heart health.
● During sleep, stress on your vascular system should naturally dip; however, excessive fluctuations can negatively impact cardiovascular health.
● Simply wear your Watch while sleeping, and it will measure your vascular load, providing insights into the stress on your vascular system. diagnosis and treatment by a qualified clinician. The data provided by this device is also not intended to assist clinicians in diagnosing sleep disorders. Availability may vary by market, carrier, model or paired smartphone.
● Additionally, since all health factors are interconnected, the feature also provides insights into lifestyle factors such as sleep, exercise, and stress to help you maintain a healthier lifestyle and develop positive habits.
Running Coach
While sleep is a precious time to cultivate and care for your health, managing your health during active moments is equally important. Running is one of the most basic and universally available fitness activities, and Samsung has long sought to support runners, offering features to help everyone stay active and achieve their fitness goals.
● Many runners face injuries due to over-pacing or are not optimally pushing themselves. Running Coach is designed to help runners safely complete marathons through optimized-intensity and injury-preventive training, making it ideal for beginners.
● Our new Running Coach feature delivers motivation and real-time guidance, creating a unique training program based on your fitness level to help you achieve your goals.
● Just wear your watch and run for 12 minutes; it will analyze your performance and running level from 1- 10. You’ll receive a detailed training plan to help you complete a 5K, 10K, half marathon, or full marathon based on your level. Complete your training session, and you’ll level up and unlock your next running challenge.
Antioxidant Index
When taking a holistic approach to health, we naturally focus on aging and inspiring healthy aging.
However, behavioral factors, such as drinking alcohol, smoking, UV exposure, stress and lack of sleep, can accelerate aging by increasing free radicals in the body. These free radicals damage cells and accelerate aging.
Antioxidants, nutrients found in many healthy foods, are molecules that neutralize these free radicals, helping prevent chronic illnesses and promote healthy aging.
● Use the Galaxy Watch to measure carotenoids, which are antioxidants found in green and orange vegetables and fruits, stored in your skin.
● Galaxy Watch employs an industry-first feature to measure carotenoids in just five seconds via its advanced, light-activated BioActive sensor.
● These insights reflect behavioral changes. For example, drinking carrot juice can show changes in the index, providing motivation to adopt healthier habits.
Great health comes from the combination of many small changes, and with Galaxy Watch, it is now possible overnight.
xoxo, Grace 🌸
Curly Hair Care Update using Bremod Argan Oil
Saturday, April 5
Curly hair is beautiful, unique, and full of personality—but let’s be real, it also needs a whole lot of TLC. As someone who has spent years trying different products and routines, I’ve finally found a go-to that works wonders for my curls and that is the Bremod Argan Oil.
Whether I’m going for a fresh wash-and-go or trying to tame frizz during Cebu’s humid days, this product has become a staple in my curly hair care routine. Let me walk you through how I use it—and why I love it so much!
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| i have always struggled with maintaining the locks of my hair this was taken last 2020 |
My Curly Hair Care Routine with Bremod Argan Oil
1. Cleansing & Conditioning
I start with a sulfate-free shampoo and a rich conditioner, making sure to finger-detangle while my hair is still soaking wet. Hydration is key for curls, so I never skip deep conditioning at least once a week!
2. Towel-Drying (with a Twist)
Instead of using a regular towel, I use a microfiber towel or an old cotton shirt to avoid frizz and breakage.
3. Applying Bremod Argan Oil
While my hair is still damp, I take 2–3 pumps of Bremod Argan Oil and smooth it over my curls, focusing on the ends and dry areas. Sometimes I mix it with my leave-in conditioner for extra moisture.
4. Styling & Defining
I use my favorite curl cream or gel to define my curls. The argan oil helps lock in moisture and gives my hair a gorgeous, natural shine.
5. Air-Drying or Diffusing
Depending on my mood (and schedule), I either let my hair air-dry or diffuse on low heat. No matter what, my curls come out soft, bouncy, and frizz-free.
My Honest Review of Bremod Argan Oil
If you’re curious about trying it out, here’s a quick breakdown of my thoughts:
Pros:
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Lightweight and non-greasy
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Instantly softens and smooths curls
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Helps reduce frizz and adds shine
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Smells so good!
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A little goes a long way
Cons:
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May feel too heavy for very fine hair (use less!)
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Not always available in smaller stores—best to order online or from resellers
⭐ Overall Rating:
4.8/5 Stars
Bremod Argan Oil has truly elevated my curly hair game. I love how it nourishes my hair without weighing it down, and it works well in hot or humid weather too. Definitely a must-have in my beauty stash!
Where to Buy:
I usually get mine from beauty supply stores in Cebu or Shopee/Lazada. Make sure you’re buying from a trusted seller to avoid fakes!
Have You Tried It?
If you’re a curly-haired queen like me, I’d love to hear what products work for you! Have you tried Bremod Argan Oil? Let’s talk in the comments!
| Feature | Rating / Comment |
|---|---|
| Moisture Boost | ⭐⭐⭐⭐⭐ – Keeps curls soft all day |
| Frizz Control | ⭐⭐⭐⭐ – Great in humid weather |
| Texture | ⭐⭐⭐⭐⭐ – Lightweight and silky |
| Scent | ⭐⭐⭐⭐ – Pleasant and subtle |
| Price | ⭐⭐⭐⭐ – Affordable and long-lasting |
10 Must-Try K-Beauty Skincare Products for Moms This Christmas (All Available on YesStyle!)
Wednesday, September 25
Hey there, fellow moms! With Christmas just around the corner, I’ve been looking for some K-beauty skincare goodies to help my skin glow during the holiday season, and I found some real gems on YesStyle.com that I just have to share with you all. As the weather gets colder, I’m all about products that bring hydration, nourishment, and some serious self-care vibes. Here’s my list of must-try products that will leave your skin feeling soft, radiant, and ready to take on the festive season!
So now, let's head on to the items I loved!
1. Cosrx Advanced Snail 92 All in One Cream PH₱ 842.16
Okay, first off, let’s talk about snail mucin. Yes, it sounds a little strange, but trust me, this Cosrx Snail Cream is like magic in a jar! It’s super lightweight yet so hydrating, and it leaves my skin feeling baby-soft. Perfect for when the weather gets colder and my skin needs extra love.
2. Innisfree Jeju Orchid Enriched Cream PH₱ 1,458.34
I’m absolutely loving this cream! It’s packed with orchid extracts, which are amazing for anti-aging. If you’re like me and need all the hydration you can get (hello, mom life!), this cream does wonders. Plus, it smells so fresh!
3. Neogen Dermalogy Real Ferment Micro Essence PH₱ 2,000
This essence is one of those products that makes you feel like you’ve done a full skincare routine in just one step. It’s packed with fermented goodies that brighten and hydrate your skin. I love how plump and glowy my skin looks after using this.
4. Etude House SoonJung pH 5.5 Relief Toner
For those days when my skin feels irritated or dry (which happens a lot during the colder months), this toner is my go-to. It’s super gentle and calms everything down, plus it’s perfect for sensitive skin.
5. Purito Centella Green Level Buffet Serum
If your skin needs some serious repair, this serum is for you. It has centella asiatica, which is great for soothing and healing the skin. After just a few uses, my skin felt more hydrated and smooth. It’s like a little spa treatment in a bottle!
6. Dear, Klairs Rich Moist Soothing Cream PH₱ 1,550.98
This moisturizer is like wrapping your face in a cozy blanket. It’s thick but not greasy, and it hydrates deeply without feeling too heavy. It’s perfect for those chilly winter nights when your skin needs a little extra TLC.
7. Isntree Hyaluronic Acid Water Essence
I’m all about hydration, and this essence delivers! It’s packed with hyaluronic acid, which keeps your skin super hydrated and plump. If your skin feels dry or tight, this will be your best friend.
8. Missha Time Revolution Night Repair Ampoule 5X PH₱ 1,480.10
9. I’m From Mugwort Essence
If your skin is feeling stressed out (hello, mom life!), this mugwort essence is a lifesaver. It’s super soothing and helps calm down any redness or irritation. I’ve noticed my skin looks way healthier after using this.
10. SOME BY MI AHA BHA PHA 30 Days Miracle Toner PH₱ 1,108.84
I was skeptical about this one at first, but it’s been amazing for keeping my skin clear and smooth. It’s an exfoliating toner that gets rid of dead skin cells without being harsh. I’ve been using it a few times a week, and my skin is looking so much brighter!
I know how busy life can get, especially as moms, but these products have been game-changers for me. They’re all available on YesStyle and have and hoped you can also try them.
If you want to refresh your skincare routine for the holidays, I can’t recommend these enough!
Let me know if you try any of these and how they work for you!
Kawaii Edition your pocket sized perfumes
Wednesday, September 18
If you are a lover of pocket sized and handy perfumes that you can take anywhere and has a long-lasting scent then you might want to check this product!
Introducing the Kawaii Edition perfumes from CB Cosmetics and Scents and is also distributed at this shop online that are very cute and handy. These perfumes are in 50ml spray bottle with really cute packaging and comes with a free box which makes gifting very easy if you’d want to give it to someone.
AVAILABLE SCENTS FOR HER and HIM:
Shop your fave perfumes now at Nanay Kikay Shop
Organic Skincare Products for Pregnant Moms and Babies: Human Nature PH Recommendations
Thursday, June 15
When it comes to skincare during pregnancy and for your precious little one, choosing organic products becomes even more critical. Organic skincare ensures you and your baby are not exposed to potentially harmful chemicals. Human Nature Philippines, a renowned brand committed to natural and sustainable products, offers a range of organic skincare solutions that are safe and gentle for both moms and babies. In this article, we will explore some of the best organic skincare products from Human Nature Philippines that are perfect for pregnant moms and their little bundles of joy.
Natural Nourishing Facial Wash
Taking care of your skin is vital during pregnancy. Human Nature's Natural Nourishing Facial Wash gently cleanses the skin without stripping away natural oils. Enriched with natural ingredients like aloe vera and rosemary extract, this mild facial wash hydrates and soothes the skin while maintaining its pH balance. It is free from harmful chemicals, making it safe for expecting moms.
Natural Baby Wash
Human Nature's Natural Baby Wash is a gentle and nourishing cleanser for your little one's delicate skin. This all-natural baby wash is made with soothing aloe vera, chamomile extract, and coconut derivatives. It cleanses without causing dryness, leaving your baby's skin soft and supple. It is hypoallergenic and free from harmful chemicals, ensuring a safe and enjoyable bath time for your baby.
Soothing Baby Oil
Keep your baby's skin moisturized and healthy with Human Nature's Soothing Baby Oil. Enriched with sunflower oil and jojoba oil, this natural baby oil nourishes and protects delicate skin. It is ideal for baby massage, providing a calming and bonding experience for both mom and baby. The non-greasy formula absorbs quickly, leaving the skin smooth and supple.
Natural Baby Lotion
Human Nature's Natural Baby Lotion is a gentle and hydrating moisturizer for your little one. This organic lotion is enriched with aloe vera and avocado oil, which soothe and nourish delicate skin. It absorbs easily and keeps your baby's skin soft and smooth throughout the day. The lotion is free from harmful chemicals and artificial fragrances, making it safe for your baby's sensitive skin.
Organic Sunflower Beauty Oil
Human Nature's Organic Sunflower Beauty Oil is a fantastic choice for moms looking for a versatile skincare product. This all-natural oil is packed with vitamins and antioxidants, providing deep hydration and nourishment for the skin. It can be used to moisturize dry areas, reduce the appearance of stretch marks, and even as a gentle makeup remover. This multi-purpose oil is safe for both moms and babies.
From our No.1 Multi-Awarded Beauty Oil that lightens, moisturizes and soothes from head to toe. Experience the 25 beauty miracles in a delicate springtime floral fragance now:
HAIR
1. Adds shine to dull hair.
2. Helps ease dry and itchy scalp
3. Helps control moisture in the hair to tame flyaways and frizz
OVERALL FACE
4. Helps lighten dark spots and pimple marks
5. Helps hydrate dry patches on face.
6. Removes stubborn makeup.
EYES & EYEBROWS
7. Helps make eyebrows thicker
8. Helps relax tired, puffy under eyes.
9. Helps lighten dark undereye circles.
10.Serves as an undereye moisturizer.
11. Nourishes and conditions eyelashes.
12. Helps lessen fine lines around the eyes
UNDERARMS
13. Helps improve appearance of underarm chicken skin
14. Helps lighten and soften underarms
OVERALL BODY
15. Overall body moisturizer
16. Helps lighten the appearance of lesions and scars.
17. Helps improve skin condition after sunburn.
18. Helps prevent and diminish the appearance of stretch marks.
19. Smoothens dry, rough skin from shaving.
20. Helps soothe skin after waxing.
21. Makes skin glow and helps keep it youthful.
22. Softens feet soles, knees, and elbows.
23. Helps smoothen skin to improve the appearance of scrapes and scratches
24. Helps calm dry, irritated and itchy skin
FEET
25. Helps soften cuticles.
Comfort Balm
Pure Rosehip Oil
Taking care of your skin during pregnancy and your baby's delicate skin requires special attention. Human Nature Philippines offers a range of organic skincare products that are safe, gentle, and effective. From facial cleansers and moisturizers for expecting moms to delicate baby washes and lotions, their products are formulated with natural ingredients and are free from harmful chemicals. By choosing organic skincare options from Human Nature Philippines, you can provide the best care for yourself and your baby, promoting a healthy and happy skincare routine.
CATISS revolutionizes beauty with a feline twist, now PH
Friday, May 19
Inspired by the founders’ cherished adopted cat, "BaoBao", who gently brushes away affectionate kisses with her soft paw, CATISS marries daily-use beauty care with the charm of feline companionship. It is from this unique intersection of love for cats and cosmetics that the brand's name was born - a delightful amalgamation of Cat and Kiss — CATISS.
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| CATISS revolutionizes beauty with a feline twist, now PH |
Hair Care Tips: My Current Hair Care Resolution | Mom In Style
Wednesday, August 8
Spending too much on expensive shampoos and conditioners, I have tried to see some results on my hair. I have tried several hair products including Hair Conditioners to maintain the locks and smoothness of my curly hair.
6 WAYS TO KICK-START YOUR FITNESS ROUTINE
Sunday, August 5
Another Beauty Haul that was Never Posted!
Tuesday, October 17
REVIEW: Ever Bilena Eyeshadow Palette in PINK
Wednesday, August 16
Selina's Castle of Beauty And Wellness Opening in Cebu
Saturday, July 29
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| credits: knowcebu.com |
Clarifying Witch Hazel Facial Mist Review + Before and After Photos!
Thursday, February 23
Achieving flawless and fresh skin in the humid weather in the tropics the natural way is made easy now with Witch Hazel. Beauty Bakery has came up with an all natural product that provides your skin's needs, the Clarifying Witch Hazel Facial Mist!
I have this Thing for Makeup
Wednesday, August 24
My First Beauty Box Purchase
Thursday, October 22
shameless FOTD + Current Skincare
Wednesday, June 4
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| my current products to try out: OLAY face lotion and Clean and Clear Oil Control Powder |
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| the sponge is a plus for me |
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| closer look |
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| another angle |
i hope to get favorable results on about a week or two using these products: stay tuned for my detailed review.
View my previous SKIN CARE ROUTINES.
have a great day momsies! and thanks for reading... ♥
Mommy Ina Reviews: Sophie Magic Pink Cream
Friday, September 27
one minute to naturally look pink
Magic Pink is formulated using plant extract. It turns skin into rosy pink within 1 minute of application.
- it's water based.
- it's payoff is more of a natural pink unlike other cheek tints that are too red or too obviously red on the face.
- it stays longer. the color is there even by the next morning.
- a little goes a long way for this product. =)
- affordable for only PHP85.00 at Sophie
- the tube.... =)
LOTD (Lipstick of the Day): Ever Bilena Matte Lipstick in Off Beat Pink
Thursday, May 23
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Skin Care: Cleanse, Tone, Moisturize
Wednesday, April 3
I really aspire to have that flawless skin but unfortunately I don't. My face is no exception and it frustrates me sometimes to see those blackheads and oiliness that comes with it. My T-Zone is like so shiny you can swipe an oil blotting sheet and get it damped right then and there.
So, to end this misfortune that I so call, I am immensely taking this beauty ritual on a regular basis. I usually do just wash my face with just soap and water but then, I wanted to get that smooth and blemish free skin. I know sometimes I do have an unhealthy diet and I bet I should also start there. I'd like to take that opportunity to finally be conscious of what I eat. Maybe I'll do a separate challenge for that after this Skin Care 101 stabilizes and be part of my routine.
If only I have all the means to find and get a hand at all the Beauty products and facial treatments I would love to. But for now, let me just stick to these products that are affordable and somehow really work for me and my skin type. =)
First Step: Cleanse
I use the cleanser from the Tea Tree facial care set from AVON and the Eskinol Deep Cleanse Facial Cleanser. First, I wash my face with the tea tree cleanser. I love it cause it has micro beads present that will really get down on the pores of your face, but I only get a pea-sized amount. What i don't like about it is that it is quite rocky and somewhat strong on the skin but for me it just serves its purpose since I have an oily type of skin. It feels really refreshing after washing my face with it.
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Second Step: Tone
After all the scrubbing and those deep cleansing on our pores, we need to apply a toner to tone down the pores of our skin. Toners help to close out the pores and get that smooth and flawless face. What I am using as the moment is the one from PONDs. It is an oil solution toner, perfect for my oily skin. What I don't like about this product is that is that stingy feel after I placed some on my face. I prefer the one from AVON though since it is much gentler and has that soothing effect on my face right after application. I can feel my skin now and has soften and is much smoother. Makes me want to purchase toners from AVON. For only 129 pesos why not.
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